Sunday, May 25, 2014

what are the brain foods?

If you need brain booster, there are many sources of brain booster ready for your edification.  These are the nutrition for the brain:

 a) Nuts and seeds
 b) berries e.g blue berries,
 C) Colorful Veggies,
 d) Legumes, and
 E) Vitamin B12.

The above brain boosters will help ward of diseases 70 to 80% according to Dr Neal Barnard.

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